Eat This, Not That!

We’re all tired of sneaky calories adding to our waistlines, and having to starve ourselves or spend hours on the treadmill trying to burn off the damage—not to mention the impossible task of deciphering which supermarket foods are healthy enough to bring home to the family! Now, for the first time, EAT THIS NOT THAT! SUPERMARKET SURVIVAL GUIDE puts you in charge of your shopping cart and your waistline!
With your copy of EAT THIS NOT THAT! SUPERMARKET SURVIVAL GUIDE, the smart answers are right in your hands.
From choosing perfect produce and lean cuts of meat to decoding deceptive nutritional labels and sidestepping the 20 Worst Packaged Foods in America, EAT THIS NOT THAT! SUPERMARKET SURVIVAL GUIDE provides you with all the insider tips and savvy tricks you need to cut calories, save cash, and ensure that your kitchen is stocked with best possible foods your grocery store has to offer.
With this simple illustrated guide to thousands of foods—along with the nutrition secrets that lead to fast and permanent weight loss—you’ll make the smartest choices for you and your family, every time!Watch Eat This, Not That! on Oprah
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution