Burn Fat, Build Lean Muscle and Play your Best Golf with This Exciting New Breakthrough... by Absalom Edoh
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Building a Lean Athletic Body for Golf in Just 2 Hours a Week If you are an avid golfer, you already know the future of golf is here. Golfers are lean, they are strong and they hit the ball longer than ever before. Take a look at Tiger Woods, Mike Weir or the up and coming Camilo Villages. Golfers today do not leave their fitness to chance. They exercise control over the fitness routines and their nutrition so their bodies and mind are prepared to play to their peak on any given day and always on a Sunday. And how about the ladies tour...have you seen Lorena Ochoa, Annika Sorenstam and up and coming rookie, Brittany Lang? Your game may have survived the test of time until recently, but do you have what it takes to reach the next level? Straight talk about fat loss for golfers... Fat loss is a very serious subject. Excess fat jeopardizes your health, zaps you of precious energy and deprives you of living your life to the fullest. A lean fit physique can take you to the top of your game and keep you there. It doesn't matter if you have 5 lbs or 10 lbs or 50. By using this proven program, you can finally have the lean, athletic shape that can give you the golf performance you've earned and deserve. A Solid, Strong, Tight Body Can Overcome a Weak Golf Body Any Day of the Week Show me a golfer who has not cared for his or her body in decades and I'll show you a golfer in need of a drastic makeover. If you've become frustrated with the way you look and the way you play, this program is for you. You may need a complete overhaul or even a few key adjustments. Either way, you can still play to your full potential, but only if you give yourself an opportunity to be successful first.
Our rapid fat loss, build lean muscle program will work for you, if...
You are significantly overweight and want to get in shape If you are feeling weak, tired and frustrated with your energy levels on or off the course Are a competitive junior or collegiate golfer in need of important muscle gain You are male or female who wants more out of your game and aren't afraid to ask
Easy to follow This rapid fat loss program has been designed for simplicity! In the book, you'll find easy to follow exercise instructions, exact sets and reps, beginning and ending exercise photos and step by step progressions to get the just the body you want to look and play your very best.
Maximum Results, Minimum Time Lean, Strong, and Long is the perfect combination of both strength training and interval cardio training. This customized program written by one of the foremost experts on fat loss will give you the body of your dreams and allow you to play the golf of your life. With this program, you'll burst through your past fat loss plateaus. The reason for your success? Intensity. This isn't another one of those 60-minute cardio programs that turn you into a skinny-fat guy. Lean, Strong, and Long is more effective and more efficient. This is the program that is going to build you that coveted lean athletic body.
You'll get maximum results in minimum time by increasing your intensity in your workouts. Forget about long, slow workouts. Who has time for that? Instead, with only three 40-minute sessions per week (that's just 2 hours total!), you'll burn fat, build muscle and sculpt your body to help you look great and play better on the course. Do you have 2 hours per week to spare for a fantastic physique? "Men's Fitness readers want to build size and strength, improve their sports skills, and lose their guts - and usually all at once! Craig Ballantyne is absolutely adept at all these things, and that's why I regularly ask him to contribute to the magazine. His programs are widely regarded as the best methods for fat loss, and I recommend them to readers constantly. In addition to being one of the most knowledgeable and up-to-date trainers in the world, Craig's friendly, outgoing personality puts his clients at ease and encourages quicker results." Sean Hyson, Fitness Editor, Men's Fitness Golf Performance Facts You Should Read... Golf Performance Fact 1- A lean, fit golfer will outperform a weak, out of shape, lethargic golfer in any round, in any competition, on any day and in every instance.
Golf Performance Fact 2 - You do not have to work out in the gym for more than 1 hour on any day or at any time in order to maximize your results and achieve your dreams.
Golf Performance Fact 3 - If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training in your fat loss workout. High intensity strength training with interval based short duration cardio helps protect your lean muscle mass, which you are almost certain to lose on traditional diet and exercise programs.
Amazingly,for more golf performance facts you should read..., click the link below
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About the Author
I'm a resource person and a researcher, also a positive thinker who is very passionate about the well-being of people generally.I'm equally an Engineer by profession
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